I am reviewing a DVD this month, one called “This Emotional Life.” I feel that it is appropriate now since May is Mental Health Month. This DVD is a boxed set, originally appearing as a six-hour presentation on PBS. I simply cannot say enough great things about this. I watched it practically all in one sitting, taking small breaks to do kind of important stuff like eat, but still…it completely held my attention and is that good.

The show is broken into three parts – “Family, Friends, and Lovers,” “Facing Our Fears” and “Rethinking Happiness.” All three parts are captivating, educational and eye-opening. If I were teaching psychology anywhere at the moment, this is something I would definitely use in the classroom as it would provoke much interesting discussion.