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Start Time:
| 6:30 PM |
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Location:
| Delphos Public Library
Upper Level
Delphos, OH 45833 |
Shelter From the Storm is a support group for anyone who experiences the symptoms of Bipolar Depression, Depression, and/or Anxiety. This group welcomes family members of loved ones as well. Topics include: stressors and triggers, managing symptoms, coping skills, medications and side effects positive a activities done weekly, supports and how they are used weekly, general wellness (eating well, exercising, sleeping, etc.) and resources.